Tuesday, January 13, 2009

From Plate to Palette

Paint your plate with a variety of textures and colours to create a palette to please your palate.
When the weather is cold and the sky is grey and gloomy, we think of comfort foods as being hot and creamy. Studies have shown that adding crunch helps release endorphins which both warm and cheer you up. So pair up a steamy cup of soup with a crisp salad, add some carrot or celery sticks to you sandwich plate. Hummus and pita chips will create a perfect blend of smooth and crunchy. Cheffie and Jr will make sure your "paint box" of fresh ingredients to help you create your masterpiece meal. Have a delicious day!
Cheffie